Exchanging passionate kisses with big-screen star Jennifer Lawrence might sound like a dream come true. But according to Liam Hemsworth, her Hunger Games co-star, it could also be a nightmare… because J.Law’s breath wasn’t always fresh. “Anytime I had to kiss Jennifer was pretty uncomfortable,” Hemsworth said on The Tonight Show.
Lawrence said the problem resulted from her inadvertently consuming tuna or garlic before the lip-locking scenes; fortunately, the two stars were able to share a laugh about it later. But for many people, bad breath is no joke. It can lead to embarrassment and social difficulties — and it occasionally signifies a more serious problem. So what causes bad breath, and what can you do about it?
In 9 out of 10 cases, bad breath originates in the mouth. (In rare situations, it results from a medical issue in another part of the body, such as liver disease or a lung infection.) The foul odors associated with bad breath can be temporarily masked with mouthwash or breath mints — but in order to really control it, we need to find out exactly what’s causing the problem, and address its source.
As Lawrence and Hemsworth found out, some foods and beverages can indeed cause a malodorous mouth. Onions, garlic, alcohol and coffee are deservedly blamed for this. Tobacco products are also big contributors to bad breath — which is one more reason to quit. But fasting isn’t the answer either: stop eating for long enough and another set of foul-smelling substances will be released. Your best bet is to stay well hydrated and snack on crisp, fresh foods like celery, apples or parsley.
And speaking of hydration (or the lack of it): Mouth dryness and reduced salivary flow during the nighttime hours is what causes “morning breath.” Certain health issues and some medications can also cause “dry mouth,” or xerostomia. Drinking plenty of water can encourage the production of healthy saliva — but if that’s not enough, tell us about it: We may recommend switching medications (if possible), chewing xylitol gum or using a saliva substitute.
Finally, maintaining excellent oral hygiene is a great way to avoid bad breath. The goal of oral hygiene is to control the harmful bacteria that live in your mouth. These microorganisms can cause gum disease, tooth decay, and bad breath — so keeping them in check is good for your overall oral health. Remember to brush twice and floss once daily, stay away from sugary foods and beverages, and visit the dental office regularly for checkups and professional cleanings.
So did J.Law apologize for the malodorous makeout session? Not exactly. “[For] Bradley Cooper, Christian Bale, yeah, I’ll brush my teeth,” she laughed.
Hemsworth jokingly agreed: “If I was kissing Christian Bale I probably would have brushed my teeth too. With you, it’s like, ‘Eh. Whatever.’”
If you would like more information about bad breath and oral hygiene, please contact us or schedule an appointment for a consultation. You can learn more by reading the Dear Doctor magazine article “Bad Breath: More than Just Embarrassing.”
Summer brings warm weather and fun times, but it can turn our daily routine on end. And it poses some season-specific risks to oral health, so here are some tips for a tooth-healthy summer.
TIP 1: Keep up your oral hygiene. It's easy to forget to brush or floss regularly when days are jam-packed with summer happenings. You may be off your normal schedule, but don't be off your game when it comes to oral hygiene. Be sure to brush twice a day and floss at least once a day, and make time for a regular professional cleaning.
TIP 2: Stock up on healthy snacks. When a hectic summer schedule is combined with summertime heat, no one feels like cooking.Â Mealtimes may become less regular, and snacking plays a more prominent role. So keep your refrigerator and pantry stocked with wholesome choices like cheese, fruits and vegetables, and nuts.
TIP 3: Watch out for “Swimmer's Calculus.” Attention all swimmers: Did you know that people who spend many hours in the pool can get hard brown deposits on their teeth called “swimmers' calculus?” This is because chemicals added to swimming pools can break down proteins in saliva. Do not panic: An extra professional cleaning between regular dental visits can keep swimmers' calculus in check.
TIP 4: Wear a mouthguard to prevent dental injuries. Whether joining friends for a game on the court or in the field, be sure to protect your teeth. Mouthguards custom-made for you at the dental office offer the best fit.
It's no secret that many of Hollywood's brightest stars didn't start out with perfectly aligned, pearly-white teeth. And these days, plenty of celebs are willing to share their stories, showing how dentists help those megawatt smiles shine. In a recent interview with W magazine, Emma Stone, the stunning 28-year-old star of critically-acclaimed films like La La Land and Birdman, explained how orthodontic appliances helped her overcome problems caused by a harmful habit: persistent thumb sucking in childhood.
“I sucked my thumb until I was 11 years old,” she admitted, mischievously adding “It's still so soothing to do it.” Although it may have been comforting, the habit spelled trouble for her bite. “The roof of my mouth is so high-pitched that I had this huge overbite,” she said. “I got this gate when I was in second grade… I had braces, and then they put a gate.”
While her technical terminology isn't quite accurate, Stone is referring to a type of appliance worn in the mouth which dentists call a “tongue crib” or “thumb/finger appliance.” The purpose of these devices is to stop children from engaging in “parafunctional habits” — that is, behaviors like thumb sucking or tongue thrusting, which are unrelated to the normal function of the mouth and can cause serious bite problems. (Other parafunctional habits include nail biting, pencil chewing and teeth grinding.)
When kids develop the habit of regularly pushing the tongue against the front teeth (tongue thrusting) or sucking on an object placed inside the mouth (thumb sucking), the behavior can cause the front teeth to be pushed out of alignment. When the top teeth move forward, the condition is commonly referred to as an overbite. In some cases a more serious situation called an “open bite” may develop, which can be difficult to correct. Here, the top and bottom front teeth do not meet or overlap when the mouth is closed; instead, a vertical gap is left in between.
Orthodontic appliances are often recommended to stop harmful oral habits from causing further misalignment. Most appliances are designed with a block (or gate) that prevents the tongue or finger from pushing on the teeth; this is what the actress mentioned. Normally, when the appliance is worn for a period of months it can be expected to modify the child's behavior. Once the habit has been broken, other appliances like traditional braces or clear aligners can be used to bring the teeth into better alignment.
But in Stone's case, things didn't go so smoothly. “I'd take the gate down and suck my thumb underneath the mouth appliance,” she admitted, “because I was totally ignoring the rule to not suck your thumb while you're trying to straighten out your teeth.” That rule-breaking ended up costing the aspiring star lots of time: she spent a total of 7 years wearing braces.
Fortunately, things worked out for the best for Emma Stone: She now has a brilliant smile and a stellar career — plus a shiny new Golden Globe award! Does your child have a thumb sucking problem or another harmful oral habit? For more information about how to correct it, please contact us or schedule an appointment for a consultation. You can learn more in the Dear Doctor magazine article “How Thumb Sucking Affects the Bite.”
Find out if the symptoms you are experiencing are due to gum disease.
Gum disease is a bacterial infection that leads to inflammation of the gums. If left untreated this condition is one of the leading causes of tooth loss. Before tooth loss happens to you, it’s important that you visit our Longwood, FL, dentist, Dr. Ilya Freyman, once you notice any of these warning signs:
- Sore, tender or painful gums
- Gums that are red and inflamed
- Gums that bleed easily
- Chronic bad breath
- Pain when chewing
- Tooth sensitivity
- Receding gums (teeth that appear longer)
- Loose teeth (in more advanced cases of gum disease)
In the very beginning stages, you may not even notice any symptoms of gum disease. Since this is fairly common, it’s so important that everyone continues to visit their Longwood, FL, general dentist every six months for routine cleanings and exams.
Even if you aren’t experiencing symptoms, we will notice the subtlest changes in your gums. If caught early enough (when it's known as gingivitis) this condition can be completely treatable and reversed. This is why preventive dental care is crucial, no matter how healthy you think your smile might be.
If you just ignore these early symptoms then you may face more serious problems down the road. Remember, gum disease won’t just go away and it’s not curable. By coming in at the first sign of any changes we can create a treatment plan that will be able to manage your symptoms and prevent both tooth and bone loss.
How can you prevent gum disease?
There are many things that you can do to keep gums healthy and disease-free. Preventive dentistry is by far the best measure you can take. This means that you should be brushing with a fluoride toothpaste at least twice a day (in the morning and at night) and flossing daily. Consider rinsing with a mouthwash that is specifically formulated for gingivitis.
Adopt a smile-healthy diet in which you avoid sugary foods and drinks and make sure you are getting the proper nutrients that will keep your teeth, gums, and bones healthy. And don’t forget to visit us every six months.
If you are experiencing any symptoms that are indicative of gum disease, you shouldn’t put off a trip to see our Longwood, FL, family dentist. Gum disease is easily manageable with the proper care. Call our office today!
All treatments for periodontal (gum) disease focus on one goal — to remove any bacterial plaque and calculus (hardened plaque deposits) that are at the heart of the infection. Plaque is a thin surface film of food particles and bacteria that cause gum disease.
Plaque builds up on tooth surfaces due to inadequate oral hygiene. And as the disease progresses brushing and flossing won’t be enough — you’ll need our services and specialized equipment to fully remove the plaque and calculus. The basic technique is called scaling in which we remove plaque and calculus manually from tooth surfaces above and just a few millimeters below the gum line.
As the disease develops, though, the slight natural gap between teeth and gums may begin to increase to form voids known as periodontal pockets. Filled with infection, these pockets can extend below the gum line onto the roots of the tooth. If the pocket extends more than 4 millimeters, basic scaling may not be able to remove all of the plaque and calculus.
Periodontists (dentists who specialize in the treatment and care of gum tissues) can perform a surgical method to access these deeper areas. Known as flap surgery, this procedure aims not only to reach and disinfect periodontal pockets and root surfaces, but also repair damaged gum tissue and create a better environment for future hygiene and treatment.
As the name implies, we create an opening in the gum tissue with one side remaining attached to the gum structure — much like the flap of a paper envelope. Through this opening we’re able to reach areas to remove plaque and calculus, as well as install both bone grafts to regenerate lost bone and growth factors to stimulate tissue growth. Once finished, we stitch the flap back into place with sutures and, in many cases, place a moldable dressing to protect and hold the flap secure while the incision heals.
This relatively minor procedure can be performed with local anesthesia and requires only a few days of recuperation. The results, though, can provide long-term benefits — reduced infection, better bone and gum health, and a more conducive environment for future maintenance of health — that could save your teeth and your smile for many years to come.
If you would like more information on treatments for gum disease, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Periodontal Flap Surgery.”
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